Get Healthier In 2019 with These 7 Hacks | Health Theory | 4Streamin

Signup for your FREE trial to The Great Courses Plus here: http://ow.ly/HXOT30n4UyH In this episode of Health Theory, Tom shares 7 hacks he’s learned from the world’s leading health experts. SHOW NOTESHack #1: Go to bed [00:39]Hack #2: Eat more fat [07...

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